Conquer the Afternoon Slump: Essential Tips from a Leading Nutritionist

Afternoon Slump

The afternoon slump, a familiar decline in energy post-lunch, is more than just a feeling; it’s a reality for many. A recent study, launched by energy and focus brand Pro Plus®, has quantified this daily energy dip, pinpointing the average peak of vitality at 11:15 AM, followed by a notable decrease at 2 PM.

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