Tooth pain and dental emergencies are among the most common reasons for seeking immediate healthcare, often causing considerable discomfort and concern.
However, when these issues arise, patients frequently encounter uncertainty and limited access to reliable information about managing symptoms or determining whether urgent care is necessary. And at this time of year, access to emergency services can be extremely limited.
Many individuals turn to online resources for quick solutions and guidance for their dental problems, which can sometimes be misleading. This is why the experts at The Neem Tree Dental Practice have provided insight into all you need to know about maintaining good oral hygiene to avoid facing a dental emergency.
The most obvious way you can maintain good oral hygiene is by brushing twice a day, morning and night. Use a soft-bristled toothbrush and fluoride toothpaste to brush for two minutes to get the best results.
Another super important step, one that most people overlook, is flossing. Flossing once a day removes food particles and plaque from between your teeth, which most standard brushing can’t reach.
Maintaining a balanced diet rich in nutrients and staying hydrated is also imperative, as this will contribute to a healthy mouth.
Smoking and excessive alcohol use can stain teeth, increase the risk of gum disease, and contribute to other oral health problems. Reducing or eliminating these habits can greatly benefit your oral health.
Schedule cleanings and check-ups every six months. A professional cleaning removes tartar, which you can’t get rid of at home
Ensure you are using fluoride toothpaste, as these strengthen enamel, especially if you’re prone to cavities.
If you have sensitive teeth, using special toothpaste as an alternative can help manage discomfort and protect exposed dentin (the layer of hard tissue beneath the enamel of a tooth, forming most of the tooth’s structure).
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